Linda M. Verified by Shop

Five weeks in and my feet are a lot calmer at bedtime. I fall asleep faster now.
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Third Party Tested
600mg Pure R Form
Supports Healthy Nerve Function
Supports Healthy Blood Sugar
Antioxidant Support
Supports Restful Sleep
Third Party Tested
600mg Pure R Form
Supports Healthy Nerve Function
Supports Healthy Blood Sugar
Antioxidant Support
Supports Restful Sleep
Third Party Tested
600mg Pure R Form
Supports Healthy Nerve Function
Supports Healthy Blood Sugar
Antioxidant Support
Supports Restful Sleep
Third Party Tested
600mg Pure R Form
Supports Healthy Nerve Function
Supports Healthy Blood Sugar
Antioxidant Support
Supports Restful SleepThe pure R form of alpha lipoic acid at the full 600mg daily amount, the natural antioxidant your nerves use to protect themselves from the inside.
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R Alpha Lipoic Acid, 600mg per daily serving. Only the R form, the version your body makes naturally. No S form, no cheap 50/50 mix.
No fillers, no artificial colours, no added sugar.
1. Take your daily serving with water. Taking it with a meal makes it gentler on the stomach.
2. Take it every day. Consistency matters more than timing.
3. Give it time. Most people notice changes after 3 to 5 weeks. Take it for at least 8 weeks.
Tip: take it alongside your 5 in 1 Nerve Complex for complete daily nerve support.
Most people notice the first changes within 3 to 5 weeks of daily use. For the full effect on nerve comfort and sleep, give it 2 to 3 months of consistent use.
If you're not completely satisfied within 90 days, contact us for a full refund. No questions asked.
Why Trust Stedman

600mg
Of alpha lipoic acid per daily serving, the amount used most often in research on nerve comfort.
100%
R form. The natural version your body makes and recognizes, not the cheap 50/50 mix.
1 of 1
Antioxidants that work in both the watery and fatty parts of your nerve cells.
90 days
To feel the difference, or your money back. No questions asked.
90 day money back guarantee

Most alpha lipoic acid on the shelf is a 50/50 mix. Half is the R form your body makes, half is the S form made in a lab. Stedman uses only the R form.

Many bottles give you 100 to 300mg. Stedman gives you the full 600mg every day, the amount research on nerve comfort uses most.

Alpha lipoic acid dissolves in both water and fat, so it can reach places most antioxidants can't, including the inside of your nerve cells.

It helps your body recycle vitamin C, vitamin E and glutathione, so your own defences keep working longer.
Calmer nights, steadier days. Here's what Stedman R ALA supports every day.
Supports Comfort In Hands & Feet
Supports Healthy Nerve Function
Supports Healthy Blood Sugar
Supports Restful Sleep
One natural antioxidant at the full daily amount. Only the form your body actually uses.
Nerve ComfortSupport where it starts.+High blood sugar creates oxidative stress inside your nerve cells. R ALA is an antioxidant that reaches those cells and helps protect them, supporting healthy nerve function in your hands and feet.
Restful SleepQuiet feet, quiet nights.+When your feet feel calmer in the evening, falling asleep and staying asleep gets easier.
Healthy Blood SugarSteady support, every day.+Alpha lipoic acid helps your cells respond to insulin and supports blood sugar levels that are already within the normal range.
Cellular EnergyFuel for your cells.+Your body uses alpha lipoic acid in the mitochondria, the small engines in every cell that turn food into energy.
90 day money back guarantee
Third Party Tested
600mg Pure R Form
Supports Healthy Nerve Function
Supports Healthy Blood Sugar
Antioxidant Support
Supports Restful Sleep
Third Party Tested
600mg Pure R Form
Supports Healthy Nerve Function
Supports Healthy Blood Sugar
Antioxidant Support
Supports Restful Sleep
Third Party Tested
600mg Pure R Form
Supports Healthy Nerve Function
Supports Healthy Blood Sugar
Antioxidant Support
Supports Restful Sleep
Third Party Tested
600mg Pure R Form
Supports Healthy Nerve Function
Supports Healthy Blood Sugar
Antioxidant Support
Supports Restful Sleep
R ALA is built for steady daily support, not overnight miracles. Here's how things tend to shift once it's part of your routine.
90 day money back guarantee
Week 1 to 2: The Easy Start
Week 3 to 4: The First Shift
Week 5 to 8: Building Comfort
Week 8+: Steady State
90 day money back guarantee
Tried alpha lipoic acid before and felt nothing? Here's why.
90 day money back guarantee

STEDMAN
Other Brands
90 day money back guarantee
FEEL THE DIFFERENCE
If you're not completely satisfied in your first 90 days, simply contact us for a full refund. No questions asked.

Most ALA on the shelf is a 50/50 mix of the R form and the S form, often at only 100 to 300mg. Only the R form is the version your body makes. Stedman uses 100% R form at the full 600mg daily amount.
Yes. They're made to work side by side. The B vitamins support your nerves' rebuilding, R ALA supports antioxidant protection. Many people take both in the morning.
Alpha lipoic acid can lower blood sugar. If you use insulin, metformin or other blood sugar medication, talk to your doctor before you start and keep an eye on your levels. Never change or stop your medication without your doctor.
Yes. We offer free worldwide shipping, and every order comes with our 90 day money back guarantee.
Then you don't pay. Stedman R ALA comes with a full 90 day money back guarantee. No questions asked.
Alpha lipoic acid has been studied for decades and is generally well tolerated at 600mg a day. Taking it with a meal makes it gentler on the stomach. Not suitable during pregnancy or breastfeeding. Ask your doctor if you have a medical condition.
Based on 30 reviews ✓
Linda M. Verified by Shop

Five weeks in and my feet are a lot calmer at bedtime. I fall asleep faster now.
Tom H. Verified by Shop
Tried two other alpha lipoic acid brands before. Felt nothing. This one I notice. Pure R form really is different.
Barbara S. Verified by Shop
Good product, easy to swallow. Took about a month before I noticed my evenings were more comfortable.
George P. Verified by Shop

Take it with breakfast next to my Stedman drops. No heartburn like the cheap one I had before.
Carol J. Verified by Shop
Less tingling in my hands in the morning. Two months in and I'm not stopping.
Walter K. Verified by Shop

One softgel a day, simple. My wife says I complain less about my feet in the evening.
Dorothy A. Verified by Shop

Bought it for my husband and now I take it too. Our walks are longer again.
Raymond B. Verified by Shop
Works as described. Took 6 weeks for me. Shipping was quick.
Susan W. Verified by Shop
Finally an ALA that is the full 600mg and only the R form. I checked. Feet are quieter at night.
Harold D. Verified by Shop

No stomach trouble at all with these softgels. The last brand gave me heartburn.
Nancy R. Verified by Shop
Sleeping through more nights. Calmer feet make a big difference.
Frank D. Verified by Shop
Second pouch ordered. Steady energy during the day and comfortable evenings.
Margaret E. Verified by Shop
Cheap ALA did nothing for me. Stedman explained why. Six weeks in, I feel the difference.
Peter L. Verified by Shop
Decent. Not a miracle, but my feet are more comfortable and it is gentle on the stomach.
Joan F. Verified by Shop

I like that it is one softgel with breakfast. Easy routine, honest product.
Richard C. Verified by Shop
Golf buddies asked what changed. Walking the course without stopping again.
Patricia W. Verified by Shop
Three months on it now. Evening walks with the dog are back.
Ellen G. Verified by Shop
Still early days for me, three weeks in. Easy to take, waiting for more effect.
James W. Verified by Shop
The burning at bedtime has eased. Five weeks. Very happy.
Arthur N. Verified by Shop
Clean formula, no fillers, and it actually does something. Recommend.
Helen T. Verified by Shop
My hands are less numb in the morning. Taking it alongside the drops.
Donald S. Verified by Shop
Took a while but I notice calmer feet now. Good value for 30 days.
Betty O. Verified by Shop
Gentle on my stomach and my evenings are comfortable again. Thank you.
Kenneth V. Verified by Shop
Pure R form at 600mg is what I was looking for. Works for me.
Ruth M. Verified by Shop
Ordering my third pouch. Sleep is better, feet are quieter.
Gerald F. Verified by Shop
Easy to swallow softgels. After a month my feet feel less on fire at night.
Marion K. Verified by Shop
Happy with it. Would like a bigger pouch option.
Philip R. Verified by Shop
Honest doses on the label. That is why I chose Stedman. Feeling steadier.
Alice B. Verified by Shop
More confident on my feet and sleeping better. Six weeks in.
Stanley J. Verified by Shop
Works well next to the nerve drops. The pair feels like the complete routine.